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RE: Caffeine and weight loss, Posted 3 Jul 2008
I was told in A-level P.E. that if you drink caffeine before you do cardio exercise it will aid the loss of fat. don't know how true this is but my teacher told me?
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RE: Caffeine and weight loss, Posted 25 Mar 2008
Anybody?
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Caffeine and weight loss, Posted 10 Mar 2008
Does anybody know what the effects of caffeine are on weight loss? I have heard conflicting points of view. This website (http://www.teeccino.com/weightloss.aspx) says caffeine increases appetite which leads to weight loss. It also aggravates stress levels which cause many people to turn to food.
I'm looking through for the actual physical effects with regard to retaining weight.
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